Link Love (2015-06-20)
“It made me think … about a lot of things, really. About what makes an act “feminist,” and whether it is more “feminist” to be able to be fully financially self-sufficient, or to write and research a feminist book. (And I do think that to some degree – or at some points in the process, at least – these acts are mutually exclusive.) But it also made me think about the question I ask in the title of this post – about who gets to be an artist, and the conditions required to make art.” Who Gets to Be an Artist? – Musings of an Inappropriate Woman
If my dogs were middle-aged men – Oatmeal
“I identify as high-functioning. It is a way to defend myself—if having gone to Yale will not save me, being declared high-functioning will—both to others and to myself. When a meme of a chart appears in my Facebook news feed, demonstrating the “advantages” of having various psychiatric disorders—depressives see more deeply, manic-depressives are creative thinkers—I roll my eyes; I know before finishing the chart that unlike the fastidiousness of people with obsessive-compulsive disorder, there will be no so-called schizophrenic advantage. If an illness has no benefits, it only erases. But if someone with that illness can be called high-functioning, the anxiety surrounding the sick person diminishes.” On mental illness & being “high-functioning” – Esmé Weijun Wang
Unfuck Your Habitat Fundamentals – Unfuck Your Habitat
“In the ideal described by some in the organic movement, the most humane way to raise the chickens is on a pasture rather than in a cramped barn. On pasture, chickens can engage in their natural behavior of scratching at the ground and uncovering bugs – a potentially critical source of protein.
This method of raising chickens is rare, but advocates say the availability of pasture could help resolve the methionine deficit – the birds would get proteins from bugs.” People love chickens that are “vegetarian fed”. But chickens are not vegetarians – Washington Post
Creating Rituals of Connection in Your Marriage – St. Louis Magazine
What Would Happen If We Treated Male Politicians Like We Treat Female Politicians? – Everyday Feminism
“I didn’t have some sort of specific or moral goal when I decided to read only the work of women for a year. Rather, I just thought, “I’m a woman and a writer and I’d like to support the work of other women writers.” I feel like the literary world is still so heavily dominated by men and I wanted to focus on ladies for a bit. I thought it might help me discover some books I might not have found had I not embarked on this female-centric mission.” I Spent a Year Reading Only Books by Women and I Think It Changed My Life – xoJane
Who Are the Rightful Owners of Artifacts of Oppression? – Hyperallergic
“If you identify with a marginalized group, are an ally to a marginalized group, or somehow mysteriously find yourself in a liberal arts program, you’ve probably received the following illogical backlash when you’ve spoken up against problematic beliefs, statements, or jokes:
“You took that wrong.”
“You’re not getting what I’m saying.”
“You’re too sensitive.”
“You’re blowing this out of proportion.”
“Lighten up. It was just a joke.”
All of these responses, however, translate into the exact same thing: “I have no logical reasoning or factual basis to back up my stupid ass claims, so now I’m going to make a last-ditch effort to mask that truth by attacking you.”” Why People Shouldn’t Tell You That ‘You Took That Wrong’ (and 4 Ways You Can Respond) – Everyday Feminism
Nurse Bullying and Hazing – The Truth About Nurse Culture – Marie Claire
“Our prehistoric forebears are often portrayed as spear-wielding savages, but the earliest human societies are likely to have been founded on enlightened egalitarian principles, according to scientists.
A study has shown that in contemporary hunter-gatherer tribes, men and women tend to have equal influence on where their group lives and who they live with. The findings challenge the idea that sexual equality is a recent invention, suggesting that it has been the norm for humans for most of our evolutionary history.” Early men and women were equal, says scientists – The Guardian
Beauty & Body Image
“Think hard about WHY you hate certain aspects of your physical self. Did someone insult you once, or call you out for some distinctive trait? Have fashion mags given you a complex with endless articles about firming up your arms and abs? (This one definitely gets me.) Or do you dislike these traits in other people as much as you dislike them in yourself?
Self-love isn’t about brushing the bits you hate under the rug. There is no rug. Loving what we hate is incredibly challenging, and sometimes actual love is impossible, but acceptance will do just fine. Even if none of my ideas ring true for you, give some thought to actions and thought patterns that might move you closer to accepting your whole self with affection. The work might be hard, but the payoff will be so very, very worth it. Just think of all the extra energy you’d have if you stopped burning it off loathing your big nose, bad hair, weak chin. You could take over the damned world.” Affection for the Unchangeable – Already Pretty
The Minimal Closet: Size, Transitions & Sunk Cost – Grechen’s Closet
“Sometimes when we need extra self-care because we’re absolutely exhausted or struggling with something difficult, we get down on ourselves. We think about all the things we “should” be. We should be more productive. We should be less “dramatic,” less sensitive to everything. We should need less tending. We should be stronger.” Reminders for the Days You Need Extra Self-Care – Weightless
55 gentle ways to take care of yourself when you’re busy – The Freedom Experiment
My puppy Freya has been a great teacher as well.
“Which leads me to the fifth lesson: dogs know how to let go. Well, maybe not of a bone, but of grudges, attachments, and feelings.
Within two minutes of me scolding Bella for eating my ear-buds, she was right back on my lap and begging for playtime and attention.
She somehow understood that my “No” said in anger was only a temporary thing. She didn’t add any story to it. She didn’t turn it into the idea that from now on I hated her.
This lesson really got me looking at the places in my life where I could consider letting go. Where was I hanging on to a moment in time and carrying it with me into the future?” Pearls of Puppy Wisdom: 7 Lessons from a Furry Little Sage – Tiny Buddha
Chronic Pain & Illness
Relaxation Rehabilitation: Part One – Grace Quantock
“Constantly coping with pain, hiding its intensity from others and trying to maintain hope despite so many fears, makes living with pain a tricky business [and a highly one stressful too].
Add the seemingly endless cornucopia of symptoms of CRPS and fibromyalgia, which include energy-zapping fatigue, nausea, pain-wired insomnia, and a brain that’s so clogged with fog – it’s a wonder we manage at all – and it swiftly becomes clear that anything which helps us see the lighter side of life is essential.
Whatever the cause of your pain, the old aphorism is a true one: laughter is powerful medicine and having a giggle really does help you cope with chronic illness and can even reduce your pain. Aside from the accompanying joy and relaxation, which is always key in lowering pain levels, laughter also releases those happy chemicals that are even more vital for chronic pain patients.” Why Laughter is the Best Medicine When You Live in Pain – The Princess in the Tower
This Is Why It Hurts When You Say These Things to People With Chronic Pain (and Some Ideas on How to Support Instead) – Everyday Feminism
“4. Take advantage of your best time of day.
You may notice that mental tasks are easier during certain hours, so if you can, do your most important activities then. I am slow to wake and know not to hop right out of bed and try to drive somewhere because I could get lost then. It is also unwise for me to attempt something mentally taxing after supper. Ideally, I try to be productive beginning approximately three hours into my day. That is when errands, phone calls and social activity work best for me.”10 Tips for Navigating Your Way Through Brain Fog – But You Don’t Look Sick
Energy Economy – 10 Ways to COPE With Cognitive Dysfunction (Brain Fog, Fibro Fog) – Laina Laughing
“Good chronic pain treatment can be hard to find. A chronic pain patient has every right to believe that his or her doctor will listen sympathetically and prescribe the appropriate treatment, but that is not always the reality. Truth is, many doctors have not been trained to deal with the complex, changing area of chronic pain treatment. One 2001 survey of primary care physicians’ attitudes toward prescribing certain medications found that only 15% said they enjoyed working with patients who have chronic pain.
This can lead to frustrating encounters at the primary-care level, especially if your doctor is rushed. “How to Get Your Doctor to Take Your Pain Seriously – Health.com
Key 4: Nurture Yourself With Pre-emptive Rest – SFIDS & Fibromyalgia Self-Help
7 Amazing Benefits of Maca – Paleo Hacks
“Today, three ways to unsquish your toes. The ones that have been deformed by those narrow toe boxes. Below, a stretch, an exercise, and a shortcut! Do all three daily for best results.” Unsquish Your Toes – Movement Revolution
A Guide for Poor Sleepers with Overactive Minds – Tiny Buddha
“The health benefits of Cedarwood Essential Oil can be attributed to its properties as an antiseborrhoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticidal, sedative and fungicidal substance.” Health Benefits of Cedarwood Essential Oil – Organic Facts
7 Reasons We’re Drinking Collagen Daily – Beauty Bets
“White noise is actually machine-generated static that is used to mask annoying or distracting sounds. It works by combining all the frequencies we can hear – about 20,000 tones – into one sound. Basically, it’s the equivalent of a huge orchestra all playing a different note at once. What you get is not music, but a wall of sound that blocks other sound.
Of course, few of us (if any) can relax to the sound of scratchy static generated by a radio, or any other form. White noise manufacturers know that, so they embed the static within sound clips of waves or rain to make it more palatable. Though it seems like a sensible solution, this approach may actually cause several problems:” Why I Ditched My White Noise Machine – Mommypotamus
Three Reasons You Need More Time in the Forest – Autoimmune Paleo
Turmeric Tonic Kombucha – Autoimmune Paleo
9 Tips for Successful Fermentation – Savory Lotus
Morning Glory Cookies (Paleo, AIP) – The Paleo Partridge
Mini Chocolate Tartlets (Paleo, Sweetener free!) – The Primitive Homemaker
Make Green Pesto from Just About Anything With These Ratios – LifeHacker
AIP Raspberry Crumble – Strictly Delicious
BBQ Pork Buns (AIP/Paleo) – Sweet Potatoes and Social Change